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NATURAL EATS

CREATIVE TECHNIQUES

 

 
 
 
 
 

 

Acai Bowls

Beech Bowl
Acai, Granola, Banana, Strawberry, Blueberry, Kiwi, Pineapple. Coconut Flakes, Raw Honey Drizzle

$9.75

B.A.B.
Acai, Almond Butter, Granola, Banana, Strawberry, Raspberry, Hemp Seeds, Coconut Flakes, Raw Honey Drizzle

$9.75

Delecta-Bowl
Acai, Granola, Strawberries, Pineapple, Mango (seasonal), Chia Seeds, Goji Berries, Coconut Flakes, Raw Honey Drizzle

$9.75

The Toppa Way
Acai, Granola, Banana, Blueberry, Strawberry, Cacao Nibs, Bee Pollen, Coconut Flakes, Raw Honey Drizzle

$9.75

Poke BOWLS

Main

Tossed with Sesame Shoyu, Sweet & Green Onions

Ahi Tuna

Salmon

Tofu

Pickled Shitake Mushrooms

Base

White Rice

Brown Rice

Zucchini Noodles

Kale Citrus Salad

-or mix two options-

Top It

Avocado (+$1)
Seaweed Salad (+$.5)
Macadamia Nuts
Wakame
Pineapple
Carrot
Pickled Cucumber
Crispy Onion Flakes
Mango

Sauce

Wasabi Aioli

Sriracha Aioli

Lemon Miso Aioli

Ginger Dressing

WRAPS/SALADS

Tuna Salad
Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Sunflower Sprouts, Pico De Gallo, Balsamic Vinaigrette, Sea Salt

$8.50

Chicken Salad
Romaine, Tomatoes, Purple Cabbage, Red Peppers, Carrot, Cucumber, Sunflower Sprouts, Avocado, Balsamic Vinaigrette, Sea Salt

$8.50

Roots Black Bean Hummus
Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Corn Relish, Sunflower Sprouts, Avocado, Pico De Gallo,  Sea Salt

$8.50

BAGELS and more

Toasted Bagel
With Cream Cheese

$3.50

Stardawg Guava
Toasted Bagel with Guava Jam

$3.50

Nutty Danner
Toasted with Almond Butter, Banana, Raw Honey

$3.50

El Fuego
Tuna, Sunflower Sprouts, Cream Cheese, Tomato, Cucumber, Purple Cabbage, Avocado Spread

$7.50

Avocado Toast
Whole Grain Bread with Avocado, Chili Flakes, Lemon, Hemp Seeds, Salt & Pepper

$5.75

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Located in the heart of Downtown Charleston, Beech is here to bring back the basics of clean, healthy eating

PHOTOS BY Audrey BIRD

 

We pride ourselves in offering great food with healthy benefits and amazing customer service. From the beginning, we have worked hard to make all of our guests feel like they are a part of our family. We strive for the personal touch so often lacking in today’s culture.

We offer the basic necessities of a healthy diet including fresh: fruit, fish, rice, and vegetables, all sourced sustainably, and locally and organically when possible. We use no preservatives, no refinements, and no techniques that compromise the intrinsic qualities found in our natural ingredients. Essentially everything we serve is raw, fresh, and unaltered. So what does that mean? A customer experience with only the best of the best from both worlds; a fast casual experience without sacrificing quality and values of nature's finest ingredients.

 

Contact

843-212-5414

HR@thebeech.life

 

Location

315 King Street
Between George and Liberty
Charleston, SC 29401

 

Hours

M-F 9a-8p
Sa 9a-8p
Su 10a-6p

 


 

What is Cold Pressed Juicing?

Simply put - its the process of grinding and pressing fresh fruits and vegetables through a massive machine to get the juice and nutrients out of the produce. Then you drink it! 

We hand make every single one of our juices right here in the back of the store. Any questions? Just let us know

Acai

If a grape and a blueberry crossed, you’d get an acai berry. This little berry from Brazil is packed full of good for you health benefits including iron, omega fatty acids, dietary fibers, vitamins and more. Best of all - antioxidants which help promote a healthy heart, immune system, skin and more. 

POKE

It's here!

The newest healthy food trend, Poke originates from Hawaii and consists of raw fish and fun toppings all over a bed of rice or lettuce. Super healthy and super delicious.. 

Find Us